In today's fast-paced world, it's easy for women to lose sync with their natural rhythms, affecting their performance, energy, and well-being. My health programs empower you to harness your unique biological strengths, laying the foundation for professional success and a blissful life.
Ways to work with me:
Bliss - 3 Months & Bliss - 6 Months: Our premium, comprehensive programs are designed for transformative health and wellness experiences. Due to the personalized nature of these offerings, enrollment is limited and available through our waitlist only.How It Works: Each month, we select a handful of women for an exclusive dive into my proven 4-step program.Join the Waitlist: Sign up for our waitlist and we'll notify you once a spot opens up.Joining comes with zero pressure to enroll and the perk of a complimentary consultation if you're selected.
The DUTCH Package
Cut through the noise of general health tips with the DUTCH package. Get clear, personalized insights into your hormonal health, making it simple to find what works best for you.
BLISS - 3 months
Unlock your peak performance with the 3-month BLISS package. Tailored to align with your biological rhythm, it offers personalized coaching and practical tools for optimizing your health, energy, and mood.
BLISS - 6 months
Designed for those committed to serious health transformation, the 6 - month BLISS package provides extended personalised coaching and comprehensive tools to master your biological rhythm for lasting vitality.
What Clients Say
Maya, 41
“This experience has revolutionized the way I approach my health and my work. I've learned to listen to and partner with my body, using actionable tips to optimize my health all month long. The difference is night and day—I feel more resilient, more capable, and more confident. The knowledge and support I've gained have empowered me to live my best life, in harmony with my body's natural rhythms. Thank you for showing me how powerful and capable I truly am!”
Juliana, 37
"Working with Adina has been a game-changer for my mood and energy. I used to struggle with unpredictable swings and midday slumps, but now I feel consistently healthy and balanced throughout the day. It's amazing how much difference aligning with my natural cycles has made. I feel empowered and confident, finally understanding how my body works and how to make it work for me."
Jane, 42
Three months ago, I was drowning in my painful periods and emotional chaos. My health took a backseat as I struggled to balance work and life. Then, I decided to seek help and started working with Adina. Now, after these months of guided changes in my lifestyle and diet, it's like I've been given a new life. My periods are no longer painful, my mood swings are under control, and I feel more energetic. But the biggest surprise? How much more I'm enjoying life and feeling emotionally lighter!